Acting requires physical stamina and energy, which can be maintained through proper sports nutrition. Nutrients such as proteins and carbohydrates provide the actor with energy and help maintain concentration and clarity of thought on stage. Sports nutrition becomes an important tool in maximizing an actor’s performance.

Mixed-race, Oregon-based artist and media creator with a capable knowledge of software and hardware to oversee content creation from conceptualization to final product. Adaptable and able to learn new skills quickly. Over five years of experience in theatrical marketing, with a particular focus on collaboration, innovation, and equity.